By Erin · · Updated · 91 Comments
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Baked Coconut Lime Chicken is a tasty weeknight meal that's made in one skillet and comes together in under 30 minutes. Chicken is pan-seared, then coated in a creamy coconut milk sauce and then baked to perfection.
What can I say? I've been on a real chicken kick lately. Normally, I tend to gravitate more towards salmon (hellooooo honey soy salmon) or even tofu (like in my spicy tofu enchiladas), but lately I've been really into chicken, specifically this creamy coconut lime chicken.
See, this recipe is a super easy weeknight meal, and it tastes a little savory and a little sweet. Trust me, coconut, lime and chicken DO pair well together!
Recipe features
- A baked chicken recipe that's ready in under 30 minutes and can be served alongside rice or any type of roasted vegetable.
- Uses easy-to-find ingredients like coconut milk, chicken broth and cilantro to create the most delicious, creamy sauce.
- Is made in one skillet, which makes the prep work and clean up super simple.
Ingredient notes
- Chicken - Boneless, skinless chicken breasts; can use boneless, skinless chicken thighs if you prefer (see notes below)
- Coconut milk - Canned, preferably full fat coconut milk for optimal flavor
- All purpose flour - Can sub arrowroot starch to keep this gluten free
- Brown sugar - Can sub coconut sugar if you prefer
Method
Step 1: First, preheat your oven to 375°, then heat oil in a large, oven-safe skillet or dutch oven over medium heat. While the oil is warming, combine the flour and cilantro in a bowl, then dip each chicken breast into that mixture, placing it directly into the hot skillet.
Step 2: Next, pan-sear the chicken. You'll want to pan-sear it for 3-4 minutes per side, or until it's golden brown.
Step 3: While the chicken is searing, whisk the coconut milk, chicken broth, sugar, and juice from 1 lime together in a bowl.
Step 4: Add the garlic to the skillet and let it simmer for 30 seconds, then remove the skillet from the heat and pour in the coconut milk mixture. Place the entire skillet into the oven and bake the chicken until it's cooked through, about 10-15 minutes.
Step 5: Finally, drizzle the cooked chicken with the remaining lime juice, then sprinkle it with salt, pepper, extra cilantro, and a handful of chopped green onions.
Notes and FAQs
- If your chicken breasts seem too large, or if you want to serve more people, simply slice each chicken breast in half length-ways to create thinner breasts. If you do this, you can cut the bake time in half (bake for 5-8 minutes instead of 10-15).
- The combination of coconut oil and olive oil creates a savory-sweet flavor as you're pan-searing the chicken. If you don't have both, you can use one or the other.
- Want to bulk this up? Feel free to add a few veggies to the skillet before baking (think: spinach, red onion and/or sliced shiitake mushrooms).
- Always taste test the chicken once it's done and adjust seasonings as needed. Want it to have more lime flavor? Add some lime zest on top. Want to increase the coconut-y flavor? Add a little more coconut oil to the sauce.
Can I use chicken thighs instead?
Yup! I'd use boneless, skinless thighs, and you'll follow the same steps, but you'll bake the chicken for less time, probably closer to 5-8 minutes.
What should I serve this with?
This meal is delicious on top of rice, or with a side of vegetables, like Instant Pot broccoli or my easy fried brussels sprouts.
Can this be made gluten free/Paleo? What about Whole30?
Yes -- simply use arrowroot starch instead of all purpose flour to keep this recipe paleo-friendly. For a whole30 version, follow the above steps and omit the sugar.
More chicken recipes
- Air Fryer Chicken Thighs
- Sun-Dried Tomato Chicken Skillet
- Asian Chicken Lettuce Wraps
If you made this recipe, be sure to leave a comment and star rating below. Thanks!
Creamy Coconut Lime Chicken
Baked Coconut Lime Chicken is a tasty weeknight meal that's made in one skillet and comes together in under 30 minutes. Chicken is pan-seared, then coated in a creamy coconut milk sauce and then baked to perfection.
4.91 from 81 votes
Print Pin Rate
Prep Time: 10 minutes minutes
Cook Time: 20 minutes minutes
Total Time: 30 minutes minutes
Servings: 4
Author: Erin
Ingredients
- 2 lb. boneless skinless chicken breasts about 4 total chicken breasts
- ¼ cup all purpose flour
- ¼ cup cilantro chopped, plus more for topping
- 2 tablespoon coconut oil
- 1 tablespoon olive oil
- 1 garlic clove minced
- 1 cup coconut milk
- ⅔ cup chicken broth
- 1 tablespoon brown sugar or sub coconut sugar
- 2 limes
- 1 green onion chopped, for garnish
- salt and pepper to taste
Instructions
Preheat oven to 375°.
Heat a large, oven-safe skillet or dutch oven over medium heat, then add the coconut oil and olive oil.
Combine the flour and cilantro in a bowl, then dip each chicken breast into the mixture until coated, placing it directly into the hot skillet. Pan-sear the chicken for 3-4 minutes per side, or until slightly browned. Once the chicken is almost done, add the minced garlic and let it cook down for 30 seconds or so.
While the chicken is searing, mix the coconut milk, broth, sugar, and juice from 1 lime in a bowl.
Remove skillet from the heat, then pour the coconut milk mixture over top of the chicken. Place the skillet into the oven and bake the chicken for 10-15 minutes, or until the chicken reaches an internal temperature of 165°.
Remove skillet from the oven, and drizzle the remaining lime juice (juice from 1 lime) over the chicken. Sprinkle everything with salt, pepper, extra chopped cilantro and chopped green onions and enjoy!
Video
Notes
*Calories are per serving and are an estimation
*Cook times vary depending on thickness of chicken
*Want this to serve more people? Simply slice the chicken breasts in half length-ways so you have 8 total breasts.
*To make this gluten free/Paleo, use arrowroot starch instead of all purpose flour.
*To make this Whole30, use arrowroot starch and omit the sugar in the recipe.
Nutrition
Calories: 464kcal | Carbohydrates: 14g | Protein: 51g | Fat: 28g | Saturated Fat: 18g | Cholesterol: 145mg | Sodium: 416mg | Potassium: 1029mg | Fiber: 1g | Sugar: 4g | Vitamin A: 152IU | Vitamin C: 16mg | Calcium: 33mg | Iron: 3mg
Did you Make this Recipe? Tag me Today!Leave a comment below and tag @thealmondeater on Instagram!
UPDATE NOTE: This post was originally published in April 2016. It was updated with new text and photos in September 2020.
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About Erin
Erin is the recipe developer, writer and photographer behind the healthy food blog, The Almond Eater. She's been blogging since 2014 and loves to create food for many different diets, including vegan, gluten free and/or Whole30 recipes.
Reader Interactions
Comments
Brook says
Made it for the first time last night and I was highly impressed. With it being so hot outside right now, it was the perfect meal. I did add the cornstarch slurry and extra red pepper flakes as I like it spicy. 👌
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Erin says
I love adding a bit more red pepper flakes as well! Thanks Brook!
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Jessica Vivas says
How much is a serving size? Trying to figure out macros.
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Erin says
The calories and servings are listed near the bottom of the blog post above the list of ingredients.
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Charlie says
Excellent recipe.
Delicious and very easy.
Sometimes have trouble getting coconut flavour to come through but this was creamy and coconutty.
Only change was to add a couple of fresh kaffir lime leaves (we have a little tree indoors as we really like Thai food).
Worth adding if you can find fresh in a deli as they add an extra smell and taste.Reply
Erin says
Great idea with the kaffir lime leaves! Thanks so much Charlie!
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Denise says
Do you cover the dutch oven while it is cooking? Thanks!
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Erin says
You don’t have to!
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Stephanie says
I follow the recipe to a T, except I added some lime zest and butterflied the chicken breast. I felt like it was too bland. I like the idea of it, but I think with some modifications like exchanging regular coconut milk to cream of coconut and/or toast coconut flakes added to the coconut mixture and then simmer until thicken. I would switch out pan seared breast to seasoned grilled and charred chicken thighs. I Definitely if you juice of a citrus, use the zest. It's just for me. Again, I really like the idea of these flavor, but for me, I wanted a stronger and creamier dish.
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Angela says
Came out yummy. You may need to bake it longer than 15 minutes. I seared it and I felt the baking time needed to be extended. I left it in for 20 minutes and the chicken was still raw in the middle. I added another 10 minutes and it was throughly cooked.
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Brenda says
Delicious… second day was great too. I served w lo mein noodles and added peanuts.Reply
Erin says
Great idea Brenda! Thanks so much!
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Melisa says
Delicious! Super fragrant with all the lime! I make this every week for my family- they all love it! We like to eat it with rice or pasta! Anything to soak up the delicious sauce!Reply
Erin says
Thanks Melisa! Glad you and the family love it so much!
Reply
Ange says
Absolutely delicious with butterflied chicken breast. About to try it with white fish fillets- any advice/suggestions?....Reply
Erin says
Hi! That sounds delicious but unfortunately I've never tried it, so I'm not sure of the exact cook time.
Reply
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