«Farfalle» is the Italian name of the bow tie pasta with the lively shape of a butterfly («farfalla» in Italian). Because they «fly» from the plate to the mouth, they are among the kids' favourites.
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Preparation : 10 min Cooking : 15 min
520 calories/serving
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- Recipe
- Nutrition Info
- Reviews( 80 )
- My Notes
Ingredients
| 150 g | farfalle (bow-tie), or other short pasta | 2 1/4 cups | |
| 80 g | brie cheese, rind removed, cut into small pieces | ||
| 2 | tomatoes, Roma type, seeded and diced | 140 g | |
| 1 clove | garlic, minced | ||
| 1 1/2 tbsp | extra virgin olive oil | 23 mL | |
| 1 pinch | salt [optional] | 0.2 g | |
| ground pepper to taste [optional] |
Before you start
Keep the serving dishes in the oven at the lowest setting so they are warm when you serve.
Put a colander in the sink to drain the cookedpasta so that it will be ready when needed.
Method
- To save time, the sauce preparation and the pasta cooking can be done at the same time. Start cooking the pasta.
- Meanwhile, remove and discard the Brie's rind, cut the cheese into pieces, then put them in a serving bowl and set aside in the oven at the lowest setting (cheese must melt without cooking).
- Seed and dice the tomatoes, mince the garlic, then add them to the cheese. Mix in the oil and add pepper to taste.
- Pour the drained farfalle into the serving bowl. Mix well. Adjust the seasoning and serve in the warmed dishes.
Nutrition Facts Table
per 1 serving (310 g)
Amount % Daily Value |
Calories 520 |
Fat 23 g 35 % |
Saturated 8.6 g 43 % |
Cholesterol 40 mg |
Sodium 450 mg 19 % |
Carbohydrate 59 g 20 % |
Fibre 4 g 16 % |
Sugars 3 g |
Net Carbs 55 g |
Protein 18 g |
Vitamin A 27 % |
Vitamin C 14 % |
Calcium 9 % |
Iron 10 % |
More info
Claims
This recipe is :
- Free :
- Added Sugar
- Excellent source of :
- Manganese, Selenium, Vitamin A, Vitamin B12
- Good source of :
- Folacin, Magnesium, Niacin, Phosphorus, Vitamin B2, Vitamin E, Vitamin K, Zinc
- Source of :
- Calcium, Copper, Fibre, Iron, Pantothenic Acid, Potassium, Vitamin B1, Vitamin B6, Vitamin C
DIABETES Exchange
| Food Group | Exchanges |
|---|---|
| Starches | 3 ½ |
| Vegetables | ½ |
| Meat and Alternatives | 1 |
| Fats | 4 ½ |
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This recipe is in the following categories
Pasta | Tomatoes | Main courses/Entrées | Halal | Kosher | Vegetarian
Top Reviews
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Anonyme
october 20, 2021
Boring and plain. We had to add additional sauce and veggies, olives etc to make it ok
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Anonyme
october 20, 2021 | I would make this recipe again
Easy and very tasty as long as you have good tomatoes. Can be made in the amount of time it takes to cook the pasta. Just be sure to start heating the brie ASAP so that it will be fully melted when you need it for the sauce. Goes well with the lettuce salad with cucumbers and radishes (another recipe here at SOS Cuisine). The recipe doesn't specify but I recommend using whole wheat pasta.
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Anonyme
october 20, 2021 | I would make this recipe again
Made in under 1/2 hour. Very tasty. Re-heated frozen veggies a good accompaniment.
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